Medicinal plants and It's Benefits

53 species of medicinal plants are under threatened categories

Medicinal plants, also called medicinal herbs, were discovered back in prehistoric times and used in folk medicine. Plants synthesize hundreds of chemical compounds for functions such as repellent of insects, fungi, diseases and herbivorous mammals. Many phytochemicals with potential or proven biological activity have been identified. However, since one plant contains very different phytochemicals, the effect of using the whole plant as a cure is unclear. In addition, the phytochemical content and pharmacological effects, if any, of many plants with medicinal potential have been overlooked as a result of careful scientific research to determine efficacy and safety.

The term "medicinal plant" covers various plant species used in herbal medicine ("herbal medicine" or "herbal medicine"). It refers to the use of plants for medicinal purposes and studies of such use.
The word "herb" comes from the Latin word "herba" and the old French word "herb". Nowadays, "grass" refers to any part of a plant such as a fruit, seed, stem, bark, flower, leaf, mark or root as well as a small plant. In the past, the term "grass" was used only for smaller plants, including plants derived from trees and shrubs. These medicinal plants are also used as food, flavonoids, medicines or spirits and in some spiritual activities.

The importance of certain herbs and their medicinal properties.

Herbs such as black pepper, cinnamon, myrrh, aloe, sandalwood, ginseng, red clover, burdock, laurel and safflower are used to heal wounds, ulcers and boils.

Basil, fennel, onion, coriander, apple mint, thyme, golden oregano, colourful lemon balm, rosemary, colourful sage are important medicinal herbs and can be planted in the garden. These herbs are easy to grow, look good, have stunning taste and smell and many are magnets for bees and butterflies.

Many herbs are used as blood purifiers to change or modify the old condition by eliminating metabolic toxins. They are also known as "blood purifiers". Some herbs improve human immunity and thereby reduce conditions such as fever.

Some herbs also have antibiotic properties. Turmeric is useful for inhibiting the growth of germs, harmful microbes and bacteria. Turmeric is often used as a home remedy to heal cuts and wounds.

To reduce fever and heat caused by disease, some antipyretic herbs such as chiraita, black pepper, sandalwood and safflower are recommended by traditional Indian medicine practitioners.

Sandalwood and cinnamon are not only fragrant, but also very astringent. Sandalwood is mainly used to stop the outflow of blood, mucus, etc.

Some herbs are used to neutralize the acid produced by the stomach. Grasses like marshmallow root and marshmallow leaves They serve as antacids. Healthy gastric acid, essential for good digestion, is retained by these herbs.

Ginger and cloves are used in some cough syrups. They are known for their expectorant properties, which help dilute and expel mucus from the lungs, trachea and bronchi. Eucalyptus, cardamom, wild cherry and cloves are also mucolytic agents.

Herbs such as chamomile, ajwain, basil, cardamom, chrysanthemum, coriander, fennel, peppermint, smoked mint, cinnamon, ginger and turmeric facilitate good blood circulation. So they are used as heart stimulants.

Some medicinal herbs have a disinfectant effect, destroying pathogens. They also inhibit the growth of pathogenic microbes that cause infectious diseases.

Herbs, which have a calming effect on the body, recommend herbs. They are often used as a sedative.

Medicinal plants for home

1. Basil
Ocimum basilicum is a widely used herb used to garnish salads, pasta and many other dishes to give them a delicious taste. Thanks to vitamins and minerals contained in the basil, such as vitamin K and iron, this herb is useful in the fight against common diseases. For example, manganese in basil helps metabolize the various compounds in your body. Sacred basil, commonly known as tulsi, is a special type of basil that comes from India. It is considered a sacred plant that is used in tea, ointments, etc. to treat various diseases such as fever and diabetes. This type has a much stronger flavour than a normal basil!

Basil has a positive effect on health:
Reduces stress.
Strong antibacterial properties
A rich source of antioxidants
Prevents some harmful effects of aging.
Reduces inflammation and swelling.
Strengthens the bones and liver.
enhances the immune system
Promotes metabolism
Improves digestion.
Typical application:
Cookware garnish
Include as an ingredient for fruit cocktails

2. Mint
Catnip (Nepeta cataria) is a funny plant for cats. Most cats are attracted to the plant and lying next to it because its scent acts as a stimulant. These medicinal plants also act as a sedative for cats when they eat. In humans, on the other hand, they are usually used as a stress reliever, as an aid to sleep and to solve skin problems. Much of its health benefits come from the presence of nepetalactone, thymol and other compounds which make this plant great for you and your fluffy friend.
Catnip Kitchen Manual:
Repels insects and relieves irritation from insect bites.
It calms anxiety, anxiety and stress.
Eliminates stomach problems.
Accelerates recovery from colds and fevers.
Typical application:
Brewing leaves for tea
Dry and burn the leaves to release the fragrance.
Apply essential oils or leaves to the surface.

3. Cayenne pepper
Cayenne pepper (Capsicum annuum) gives spice to any dish or drink and is a popular detoxifier for many people. Capsicum annuum is the compound responsible for Cayenne pepper and some of its health benefits. These benefits include pain relief and reduced cholesterol levels.

Cayenne pepper has health benefits:
It detoxifies the body.
Promotes metabolism
eliminates stomach problems and promotes digestion.
Improves blood circulation.
alleviates pain
Typical application:
With sauces, spice mixes, dressings and other dishes.
Reception as a tablet

4. Chamomile
Chamomile (Matricaria chamomilla) has a high concentration of antioxidants, which makes it an excellent plant to relieve various ailments. Often chamomile is drunk like tea and you can make your own tea at home by brewing dry chamomile flowers (just make sure the flowers are completely dry). A cup of chamomile tea before bedtime will help you relax and sleep.

The health benefits of chamomile:
Improves the overall health of the skin
alleviates pain
Spy Surveillance
Reduces inflammation and swelling.
A rich source of antioxidants
plugs
Typical application:
Bringing Dry Flowers to Tea
inhalation essential oil
Apply essential oils on site

5. Dandelion
Think twice before you take those annoying dandelions (Taraxacum) out of your yard! Not only are dandelions edible, they are also full of health benefits. These medicinal plants are filled with things that are good for you: vitamin K, vitamin C, iron, calcium and more. These vitamins and minerals keep your bones and liver healthy. All parts of the dandelion are healthy and good for you. For example, dandelion roots are often used to make tea, leaves are used as a garnish for various dishes, and dandelion juice is great for your skin!

Dandelion is good for your health:
It detoxifies the liver and supports your general liver health.
Treatment of skin infections
Maintains overall bone condition
Treatment and helps prevent urinary tract infections
Typical application:
Brewing roots for tea
Use the leaves as a garnish for dishes
Admission as a tablet

6. Echinacea
Echinacea (Echinacea purple) is also widely known as the purple Echinacea. It is another flower that is usually used in tea to alleviate various symptoms and strengthen the immune system. This popular herb is most often used to speed up recovery from a cold. It is important to note that Echinacea can cause negative effects such as nausea and dizziness if taken continuously in high doses.

Echinacea is a health benefit:
Treatment and helps prevent urinary tract infections.
enhances the immune system
Eliminates upper respiratory problems.
Fighting off infections.
eliminates the symptoms of the cold.
Typical application:
Brewing roots, leaves and flowers for tea
Admission as a tablet

7. Garlic
Garlic (alley sativin) helps to keep away vampires and unwanted diseases! This super plant is great for fighting infections, helping to cope with cholesterol and much more. Regular consumption of garlic is good for general health and easily fits into different dishes. Raw garlic is the most effective, so try eating it raw to get the most health benefits.

Garlic is good for your health:
Helps prevent heart disease
Reduces cholesterol levels and blood pressure
Prevents dementia, Alzheimer's and similar degenerative diseases.
Improves digestion.
Typical application:
Use as an ingredient or garnish for dishes
Consume raw

8. Lavender
Lavender (lavandula) is popular for its soothing scent and ability to calm the nerves. Tea with lavender is another drink that you can make to relax after a long day and get a good night's sleep. Lavender oil is also popular for massage, aromatherapy and even hair care treatments!

Lavender has a positive effect on your health:
It relieves tension and reduces stress.
Relieves headaches and migraines.
Spy Surveillance
Supports healthy hair and skin
Pimple fights
alleviates pain
Treats respiratory diseases.
Typical application:
Brew flowers for tea
Use essential oil in the diffuser
Apply essential oil to the surface

9. Lemon balm
Lemon balm (Melissa officinalis) is a long-known medicinal plant used to relieve stress and protect against insects! Severe stress can lead to complications in many body functions, so minimal stress is ideal for healthy body functioning. This lemon plant is very tasty and can be easily used in various dishes such as tea, ice cream and more. Many people drink tea with lemon balm to relieve anxiety and stress and even calm restless children.

The benefits of lemon balm:
Relieves anxiety, fear and stress.
Reduces inflammation.
Takes care of cold bedsores.
relieves menstrual spasms
Typical application:
Baking leaves for tea
Garnish for dishes and desserts
Apply tea or essential oil in place.

10. Calendula
Virgin Mary (Tegetes) - fragrant plants, which many people turn to for general skin health. These bright flowers contain many antioxidants and other healthy compounds, making them the perfect choice for your home! Not only do these plants keep your body healthy, they also help keep insects away from your body.

The benefits of calendula for your health:
Soothes the skin and cures skin diseases.
Reduces inflammation
Strong antibacterial and antiseptic properties
Treatment of ear pains and infections
It strengthens the eyes.
Typical application:
Bringing Dry Flowers to Tea
Apply essential oil or cream in place
Sprinkle as a side dish

11. Petrushka 
Parsley (parsley crispy) is a delicious garnish that supports your immune system, bone health and digestive system. The high concentration of antioxidants, vitamin K and other ingredients makes this plant a universal herb for your body. Parsley is also a good herb to achieve if you suffer from bad breath, also known as halitosis!

Petrushka has health benefits:
It relieves flatulence and supports healthy digestion.
It fights bad breath.
Maintains bone health
A rich source of antioxidants
Typical application:
Cookware garnish
Brewing juice or tea infusion

12. Mint
Peppermint oil (mint piperita) is a fresh herb that we will try in gums, toothpaste and desserts. This herb makes delicious tea and helps with stomach pain, nausea and muscle aches (and these are just some of them). Mint tea is a good choice for pregnant mothers who occasionally suffer from morning nausea.

Peppermint has a positive effect on health:
Allergies
Relieves muscle pain
Relieves headaches.
Reduces nausea, flatulence and indigestion.
Supports healthy digestion.
Heals bad breath.
Highly antibacterial
Typical application:
Baking leaves for tea
Apply essential oil to the surface inhalation essential oil

13. Rosemary
Rosmarinus officinalis is rich in vitamins and minerals that support many different functions in the body. Rosmarin, for example, is great for improving memory and also supports hair growth. This means that a cup of rosemary tea is perfect for anyone going on a school night or for someone struggling with a receding hairline!

Rosemary is good for your health:
Reduces inflammation.
Improves blood circulation.
Improves memory and enhances overall brain function
Heals bad breath.
Maintains liver health
Supports hair growth
Typical application:
Baking dried leaves for tea
Sprinkle as a side dish
Apply essential oil to the surface

14. Sage
Sage (Salvia officinalis) is another medicinal plant that supports memory and fights degenerative diseases. Salvia is also known for the treatment of diabetes with the ability to naturally lower blood sugar levels. This plant is a popular ingredient in various dishes and cosmetic products, so you can enjoy the benefits of sage in many ways!

The health benefits of sage:
Improves memory and enhances overall brain function
Maintains digestive health
enhances the immune system
treats diabetes and helps treat diabetes.
antioxidant
Improves skin health
Typical application:
Fresh tea leaf brewing
Sprinkle as a side dish
Apply essential oil to the surface

15. St. John's wort
St. John's wort (Hypericum perforatum) is primarily known as the natural method for relieving symptoms of depression. It is used to treat anxiety, mood swings, feelings of withdrawal and symptoms of obsessive-compulsive disorder. These medicinal plants are usually taken as concentrated tablets or applied to the surface as ointments. It is important to note that St. John's wort may interact with a number of medicines, so (as with all plants on this list) you should consult your doctor before eating or applying this plant to your body.

St. John's wort has health benefits:
Helps relieve symptoms of depression.
Reduces alarms and helps to control the mood.
Reduces inflammation.
Soothes skin irritations
Typical application:
Consumption as a tablet
Brewing fresh flowers for tea
Place of application: Essential oil or ointment.

16. Thyme
Thyme (Thymus vulgaris) is a popular herb used in the kitchen. Thymol is found in thyme and is often found in mouthwashes and steam cleaners. This compound gives thyme strong antimicrobial and antibacterial properties. The antifungal properties of thyme also help prevent foodborne diseases, as it can disinfect food and prevent infections in the body.

Thyme has a positive effect on health:
It relieves sore throat and cough.
Improves blood circulation
Treats respiratory diseases.
Supports the immune system
Typical application:
Distribution as a garnish with food
Fresh Leaves Baking for Tea
Apply it topically, like a cream.

Turmeric
With its bright orange tint, you can't miss a bottle of turmeric on a spice rack. Turmeric is native to India and is believed to have anti-cancer properties and can prevent DNA mutations.
As an anti-inflammatory, it can be taken as a dietary supplement, and it has been used recently in people with arthritis who want to alleviate their symptoms. It is used worldwide as a cooking ingredient, making it a tasty, antioxidant-rich supplement to many foods.
Recent research also shows that curcuma is a promising treatment for a number of dermatological conditions and joint osteoarthritis.

Turmeric can be useful:
Pain caused by inflammatory diseases such as arthritis
cancer prevention
Stop DNA mutations
Different skin diseases

When used as a food additive, people tend to take too much, so it can be difficult to trust the dosage and quality. Safety is improved when taken as a herb during cooking or as a tea.
Prolonged use can lead to stomach problems.
Turmeric has low bioavailability. Consuming pepper can help your body absorb more of its benefits.

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